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1995-09-26
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█████ Arsenal Cookbook DHHG v1.0
█████ Fitness Related
█████ PATH: \FITNESS
AC120.ZIP 154144 12-12-93 AEROCHART V1.20 <ASP>
| Exercise Charting and Motivation Program-
| Aerobic exercise logbook. Graphs and
| reviews track daily, monthly, and yearly
| progress. Supports groups. Calculates
| Cooper Aerobic Points and calories expended
| (45+ activities). Add your own exercise,
| goals, routines, and strategies.
AEROBI10.ZIP 128553 06-17-93 Aerobicalc v1.0 for Windows. Calculator
| that computes aerobic points, caloric
| expenditure, and average speed for a variety
| of activities.
AREOSFT3.ZIP 214138 04-22-95 AEROSOFT FITNESS LOG v3.0 ASP - Exercise Log
| used in homes, business, schools and
| hospitals. Calculates aerobic points for 34
| types of exercise and calories burned for
| 50 types of exercise. Records all exercises
| featured in the Presidential Sports Award
| program and directs you in mailing for your
| award. Contains excellent group reporting
| features. Tracks up to 999 users per Log.
BDA301A.ZIP 180868 11-24-91 THE BETTER DIET ANALYZER V3.01 (BUG FIX) 1 OF
BDA310.ZIP 181681 01-20-92 Better Diet Analyzer v3.1. File 1 of 2
BDADOX1.ZIP 129142 01-11-92 Better Diet Analyzer v3.1. File 2 of 2
BDADOX31.ZIP 129144 04-15-92 The Better Diet Analyzer v3.01. Documentation
BDADX.ZIP 128512 11-24-91 THE BETTER DIET ANALYZER DOCS & UTILITY
| FILES. 2 of 2
BETTER20.ZIP 136673 02-12-91 The Better Diet Program!
BH01.ZIP 38131 09-28-92 Flexibility exercise question comparing t'ai
| chi and skating.
BIKE20.ZIP 82961 10-04-94 BIKE V2.00 <ASP> Bike is a program that
| allows the user to develop a database of
| bicycle ride data for training. This program
| is useful for the racer and the casual rider
| to keep track of statistics in their exercise
| program. The program is intended for sIngle
| user use but accommodates 3 bicycles. The
| program runs in Windows 3.1 and has on-line
| documentation.
BIKE93_2.ZIP 10041 12-05-92 Bicycle mileage spreadsheet for lotus 123.
BIKELOG.ZIP 45280 10-12-91 A log program to keep track of bicycle ride
| information from the cyclocomputer.
BIKELOG1.ZIP 16512 12-03-91 A Bike Log Lotus Worksheet. Menu Driven Thru
| Macros To Keep Track Of Ride Information
| From The Cyclocomputer. Generates Graph.
| Also Find Out Accurately How Many Calories
| You Burn, A Gearing Calculator And More.
BIKEPRO.ZIP 380319 04-02-93 Interesting Bike Log program, appears to
| be a compiled spreadsheet based application.
| Many features. Docs. Worth a look.
BIKER1.ZIP 50322 08-12-90 To Be Used With An Excerise Bike.
BP23A.ZIP 1188149 02-05-95 BIKEPRO for Windows V2.3a. BikePro is a
| Performance Optimizer for the serious
| cyclist. It contains a Training Log,
| Diet Log, Food Glossary, plus many
| reports, graphs and other features.
COACH.ZIP 91887 05-17-90 Training Guide For Biathlon (run&bike)
| Estimate Max. Oxygen Uptake, Body Fat, Etc.
| Judge Difficulty Of Workout Calculates # Of
| Calories Burned And Gearing.
COMBAT20.ZIP 84420 07-12-93 The Complete Martial Arts Database!
| A concise summary of the arts-> karate,
| ninjutsu, judo, aikido plus many more.
| Explains actual techniques as well as
| strategy and positioning.
| Wonderful Reading !
COMJOCKE.ZIP 190755 03-15-94 Computer Jockey's Customized Workout -
| allows you to choose the physical
| exercises you want to do, the order of
| the exercises, how many repetitions,
| how many sets the music to accompany
| each exercise and more. You then
| exercise along with an animated
| exercise coach.
CYCLESOF.ZIP 478032 02-28-93 CycleSoft Training log program for cyclists.
CYCLEWT.ZIP 883302 01-12-94 Cycle Weight Traingin - is a weight
| lifting program to help avoid the
| problem of overtraining or hitting a
| plateau.
DAPZ.ZIP 230380 05-09-93 USDA's Dietary Analysis Program for The PC.
DIETDE2.ZIP 66130 03-20-94 DIET-DEAL - color coded cards count
| daily calories and help manage diets.
DIETDEAL.ZIP 66130 03-20-94 DIET DEAL ColorCoded Cards Count Calories.
| Color Mouse.
DIETSHOP.ZIP 151368 01-24-91 Commerical Like Diet Program! Nice!
DIETTIME.ZIP 151145 01-13-92 Diet Time calorie counter. Uses speech to lis
EXERCAL.ZIP 11857 04-08-90 Exercise & Calories Calc Pgm For Bikers;4/8/9
EXRCAL10.ZIP 32360 07-08-92 ExerCal v1.0: calculates how many calories
| you are burning due to exersize; Dan Robins.
EXTIMER.ZIP 54852 12-01-90 Exercise Timer: Beeps Every N Seconds Handy
| For Timing Those Exercises You May Need
| After The Holidays!.
FITCAL.ZIP 164147 10-07-91 Aerobic & Body Building Exercise Analyser.
| Log & Track; Heart Rate, Distance, # Of
| Units, Time, Intensity, Level, Elevation &
| Calories Expended.
FITNESS.ZIP 194668 06-30-92 FitnessMate v.1.0e VGA Sports Fitness Log
| Performance Evaluation Tool for Athletes If
| you walk jog swim bike etc; get this!
FITTEST2.ZIP 103564 08-06-92 The Fitness Test v2.0 - written by M.D.
| Shareware. LDC Software. $25 registration.
FITTEST3.ZIP 118319 09-28-92 Fit Test v3.0 health motivational tool.
FITZ1.ZIP 153345 06-03-91 Fitz, Personal Diet & Training Software (1/4)
FITZ2.ZIP 185324 06-03-91 Fitz, Personal Diet & Training Software (2/4)
FITZ3.ZIP 179894 06-03-91 Fitz, Personal Diet & Training Software (3/4)
FITZ4.ZIP 88753 06-03-91 Fitz, Personal Diet & Training Software (4/4)
FMATE26.ZIP 287191 05-13-93 ┌───────────────────────────────────┐
| │AVOCATION TECHNOLOGIES Copr.1992-93│
| ├┬─────────────────────────────────┬┤
| ││FitnessMate ver.2.6 VGA multiuser││
| ││multisport fitness activity diary││
| ││relational performance evaluation││
| ││tool for elite athletes & regular││
| ││gals & guys. VGA 640x480 graphics││
| ││required. Go Beyond Best... with││
| ││FitnessMate! 05/13/1993 release.││
FMH1.ZIP 318719 01-12-94 Family Medical History - is a database
| for recording family medical history.
| It keeps track of immunizations,
| injuries, illnesses, treatments, and
| more. It features many viewing and
| reporting options, a look up table and
| mouse support. Reports can be directed
| to the printer, screen or an ASCII
| file. Requires DOS 3.3+ and 512K.
FTESTV1.ZIP 78835 11-10-91 THE FITNESS TESTS v1.0. Tests strength,
| endurance, flexibility, and body
| composition. Establishes a baseline upon
| which you can improve. If you have ever
| wondered if you are just wasting your time
| in the gym then THE FITNESS TESTS are for
| you. IBM or compatible, 256k, DOS 2.xx or
| higher, mouse optional
GENIE20.ZIP 42009 07-12-90 Weight Genie, Uses Three Measurements To
| Tell You How Much Fat You Ve How
| Over/underweight You Are And Ideal Weight.
GETFIT.ZIP 50063 01-20-93 Text File On Nutrition And Business
GETFIT12.ZIP 248142 09-21-94 GetFit v1.2 Diet & Exercise Monitor.
| Finds your 'Ideal Weight' based on
| sex & height. Then makes exercise &
| diet recommendations and helps you
| track them daily to reach your chosen
| goal. Contains data on fat/calorie
| content of over 300 foods and calorie
| burn rate of about 100 activities.
| Req.640K/Color/Mouse Recommended.
GETNSHAP.ZIP 632750 12-02-92 Get in Shape - Exercise/Fitness Program.
GFITW54.ZIP 399640 11-25-94 GetFit v5.4 Diet & Exercise Monitor.
| Updated Windows Version. Finds your
| 'Ideal Weight' based on sex & height.
| Then makes exercise & diet recommend-
| ations and helps you track them daily
| to reach your goal. Contains data on
| fat/calorie content of over 300 foods
| and calorie burn rate of about 100
| activities. *NEW: Now with recipe
| filer and samples. Req. Windows 3.X.
HAIDE106.ZIP 251468 08-15-92 Health Aide version 1.06
HEARTRAT.ZIP 13964 05-05-93 Howard Gerber's program to calculate
| your maximum heart rate vs. three
| different reference texts. Neat!
HEARTSMT.ZIP 57527 07-29-92 Monitor your food intake.
HQ21A.ZIP 282318 06-01-92 Health Quest v2.1: will make diagnostic and
| dietary suggestions based upon symptomology
| & information concerning dietary input [1/2]
HQ21B.ZIP 147261 07-20-91 Health Quest V2.1: Will Make Diagnostic And
| Dietary Suggestions Based Upon Symptomology
| & Information Concerning Dietary Input [2/2]
HSMART.ZIP 88779 01-30-94 HEART SMART FOR WINDOWS v2.0 <ASP> - A
| Windows 3.1 program for monitoring calories,
| fat, and cholesterol in your diet. The
| program includes a 900 item modifiable food
| list, and the ability to print a weekly menu.
| The program features on-line documentation in
| the Heart Smart Help File. Menus can be saved
| and retrieved for easy modification of a diet
| plan.
IMPACT-A.ZIP 329747 01-01-95 Dietary Impact Analysis & Health Profile v5.0
JOGGR105.ZIP 60072 02-12-92 Runner's log and analysis database, v1.05.
KIRK10.ZIP 47749 04-11-90 <k>ids <i>mmunization <r>ecord <k>eeper
| V1.0: Handy Little Util For Keeping Track Of
| Your Kids' Vaccine Records; Laura M. Young.
LEAN220.ZIP 289214 12-23-93 LEANER V2.20 <ASP>
| Weight Control, Assessment & Motivation-
| Find your ideal weight. Discover your
| cardiovascular risks. Check your anxiety
| level. Determine your eating style. Graphs
| & reviews your daily, monthly & yearly
| progress. Tracks over 45 different
| exercises. Handles groups, while insuring
| privacy.
LIVE5.ZIP 18234 01-19-94 Live Happier & Longer - is a guide to
| longevity through better health and a
| more positive outlook on life. It
| includes 100 longevity tips, longevity
| statistics, and sources of more
| information on the subject.
LYL.ZIP 145367 09-09-93 Love Your Life 1.5 (InfoTek; $25) helps you
| bring about a positive attitude. It uses
| positive affirmations, visualization,
| meditation, magnetism, exercises and journal
| work. Quotes and a Mood Menu are included.
M&MM100.ZIP 111013 09-09-92 Me & My Metabolism examines basal metabolic
| rate, assesses total energy expenditure and
| evaluates eating style. Find your answers
| to questions like ... Why do I eat the way I
| do? How much effort significantly raises my
| activity level? Do I need to do something
| to balance calories eaten with calories
| burned? All this and more.
MGT.ZIP 74315 10-28-91 Body builders, muscle growth tracker
MGT1.ZIP 74205 10-31-91 Motivational Tool For BodyBuilders!
MMM100.ZIP 111013 09-09-92 Me & My Metabolism examines basal metabolic
| rate, assesses total energy expenditure and
| evaluates eating style. Find your answers
| to questions like ... Why do I eat the way I
| do? How much effort significantly raises my
| activity level? Do I need to do something
| to balance calories eaten with calories
| burned? All this and more.
NBJR.ZIP 166693 06-29-93 Nutri-Base Jr. v1.0a for Windows.
| Nutritional database and analysis program.
ND12.ZIP 195661 04-09-94 PC Nutri-Diet v1.2 is a personal computer
| program which has food analysis & meal
| planning, supplement food data management
| and dieting notes.
NDBFCS4A.ZIP 293438 08-23-91 Survey Nutrient Database from Department of
| Agriculture BBS (1 of 3)
NDBFCS4B.ZIP 250079 08-23-91 Nutrient Database (2 of 3)
NDBFCS4C.ZIP 219817 08-23-91 Nutrient Database (3 of 3)
NDWIN.ZIP 322003 07-02-93 PC NUTRI DIET for Windows: USDA data for
| 5000 food, meal planning, etc.
NDWIN33.ZIP 397006 01-06-95 Nutri-diet for windows. Version 3.3.
NGMD40.ZIP 796741 07-20-95 NutriGenie The Magical Dietitian for Windows
| Comprehensive nutrition software package.
| Analyzes almost 30 nutrients and includes
| Omega-3 Counter to help lower cholesterol.
| Has glucose and blood pressure trackers, BMI,
| weight and diet logs, cholesterol profiler
| and many other tools such as weight control
| planner, exercise database, RDA analysis.
| Has unique award-winning graphic pyramid
| analysis and sophisticated menu generator.
NSCH22.ZIP 624495 10-16-93 Nutrisoft Control Hypertension for Windows.
NSCN36.ZIP 757480 04-15-95 NutriSoft Compleat Nutritionist for Windows
| Comprehensive nutrition software package.
| Analyzes almost 30 nutrients and includes
| Omega-3 Counter to help lower cholesterol.
| Has glucose and blood pressure trackers, BMI,
| weight and diet logs, cholesterol profiler
| and many other tools such as weight control
| planner, exercise database, RDA analysis.
| Implements Surgeon General's and American
| Heart Association's dietary guidelines.
NSDN33.ZIP 885281 09-30-94 NUTRISOFT DIABETIC NUTRITION 3.3 for Windows
| Complications from diabetes kill 150,000
| people a year, making it the fourth-leading
| disease killer in the U.S. Diet is a
| cornerstone of diabetes management.
NSEWWL35.ZIP 703602 03-01-95 NutriSoft EAT WELL, WEIGH LESS for Windows
| To diet successfully, you've got to enjoy
| what you eat. Dieting mustn't mean depriva-
| tion. Use this incredible program to design
| nutritious, tasty, and well-balanced meals
| to help you reduce your weight and risk of
| heart diseases. Most comprehensive diet soft-
| ware available: extensive food and exercise
| data. Graphic analyses, weight control
| planner, RDA, weight log, diet tracker, etc.
NSGWP.ZIP 697839 03-01-95 NutriSoft DAS OPTIMALE GEWICHT for
| Windows latest generation of nutrition
| software: excellent interface, huge
| database of foods, extensive activity
| data. Eat right, lose weight, be
| healthy. Nutrient data on: calories,
| protein, fat, carbohydrate. Graphic
| analyses, printed output, search & sort
| capabilities, body mass index, caloric
| expenditure data, etc. Based on Surgeon
NSHBPN32.ZIP 674082 09-17-94 HIGH BLOOD PRESSURE NUTRITION for Windows
| Comprehensive nutrition software: excellent
| interface, huge food database, extensive
| activity data. Eat right, lose weight, lower
| blood pressure. Analysis of fat, calories,
| protein, carbohydrate, potassium, fiber,
| cholesterol, sodium, calcium. Weight control
| planner; search, sort capabilities; choles-
| terol profile; body mass index, etc. Based
| on Surgeon General's diet guidelines.
NSHHN35.ZIP 695522 01-01-95 NutriSoft HEALTHY HEART NUTRITION for Windows
| Based on US Surgeon General's guidelines to
| avoid obesity and coronary heart disease.
| Nutrients analyzed: calories, protein, fat,
| saturated fat, cholesterol, carbohydrate.
| Extensive exercise data. Graphic analyses,
| printed output, search & sort capabilities,
| body mass index, weight control planner,
| caloric needs and ideal weight calculators,
| RDA, weight log, diet history tracker, etc.
NSLYC32.ZIP 673151 09-06-94 NutriSoft LOWER YOUR CHOLESTEROL for Windows
| Comprehensive nutrition software: excellent
| interface, huge food database, extensive
| activity data. Eat right, lose weight, lower
| cholesterol. Analysis of fat, calories,
| protein, carbohydrate, saturated fat, fiber,
| cholesterol, monounsaturated fat, poly-
| unsaturated fat. Search, sort capabilities,
| body mass index, etc. 1% lower cholesterol
| means 2% lower heart disease risk!
NSNFPP36.ZIP 726509 03-20-95 NutriSoft Nutrition for Peak Performance
| Health is more than not being sick: it's
| being able to perform at your peak
| potential day in and day out. This
| program analyzes your diet for optimal
| intake of nutrients that have been shown
| to directly affect one's mental and
| physical capabilities. Ideal for
| students, athletes, and any
| professionals whose responsibilities
NSNFW35.ZIP 703332 01-15-95 NutriSoft NUTRITION FOR WOMEN for Windows
| addresses the unique nutritional needs of
| women from adolescent through pregnancy and
| old age. Major diseases affect more women
| than men. Obesity, osteoporosis, heart dis-
| ease, breast cancer, iron deficiency anemia
| are prevalent and their risk can be lowered.
| Extensive exercise data. Graphic analyses,
| body mass index, weight control planner,
| RDA, weight log, diet history tracker, etc.
NSPREG21.ZIP 619804 09-29-93 Nutrisoft Pregnancy Nutritition for
| Windows v2.1. For expecting parents who
| want to improve the health of their
| unborn child. Contains a database of
| common foods, and allows you to track
| their nutritional content. Requires
| VBRUN300.DLL.
NSPWLD34.ZIP 689443 03-05-95 NutriSoft PYRAMID WEIGHT LOSS DIET - Windows
| Innovative nutrition software. Indispensable
| to those who want a more desirable weight.
| Based on USDA Food Guide Pyramid and Surgeon
| General's guidelines to avoid obesity.
| Nutrient data on: calories, protein, fat,
| carbohydrate. Extensive exercise data.
| Graphic analyses, printed output, search &
| sort capabilities, body mass index, weight
| control planner, caloric needs, RDA, etc.
NSWP30.ZIP 646381 06-30-94 NutriSoft WEIGHT PERFECT 3.0 for Windows
| Latest generation of nutrition software:
| excellent interface, huge database of foods,
| extensive activity data. Eat right, lose
| weight, be healthy. Nutrient data on:
| calories, protein, fat, carbohydrate.
| Graphic analyses, printed output, search &
| sort capabilities, body mass index, caloric
| expenditure data, etc. Based on Surgeon
| General's guidelines to avoid obesity.
NUTRI.ZIP 15293 10-20-91 A short text file on Nutrition.
NUTRIEAZ.ZIP 304732 12-12-94 Nutri-Ease 5000 by Fitware
| This program is good for your health!
| A comprehensive nutrition reference system,
| this program gives you the nutritional scoop
| on 1000 food items. Nutri-Eaze provides you
| with over 30 vitamin, nutrient and food compo
| values for each food. Plan and implement spec
| diets with confidence. Find any food in secon
| You'll love the fast searches.
NUTRIENT.ZIP 115171 01-21-91 You can eat right with this program!
NUTRINT.ZIP 115171 01-21-91 Personal Nutritionist, Track Diets & MOre
NUTRIT.ZIP 115171 01-21-91 Your Personal Nutritionist 3.2.1 Helps You
| Fine Tune Your Diet. Requires Dos 3.x.
NUTRITN.ZIP 194718 05-12-93 The Nutritionist...great nutrition program.
NWQT25.ZIP 261683 02-20-95 Nutrition Wizard/Quick-Test v2.5:
| Free. Delightfully simple and fast health &
| nutrition-improvement software designed for
| anyone to use. Get an instant big-picture
| view of calories & nutrition in an easy
| Low/OK/High "colored light" display.
| Gives detailed reports, too.
NZBEQN94.ZIP 224088 12-28-93 A collection
| of stress and nutrition information,
| collected in compressed, "study-note" format.
| When unfolded, it is 560+ separate files,
| by symptom, substance, or condition. Author
| is Shari Soza, software developer and
| technical writer.
OMEAL303.ZIP 189037 11-19-91 OMNIMEAL 3.03 Control Your Meal Planning
PASCROSS.ZIP 6701 02-27-92 Cross-Country runner database demo program.
PATTER.ZIP 83139 01-08-93 Patterns v1.1e. Intelligent weight
| management program.
PATTERN1.ZIP 73162 12-29-92 weight tracking program analyzes your weight
| history and uses AI to predict future weight
PCHC.ZIP 150592 09-01-94 PC HEART CHECK V2.0 Cardiac monitoring
| program. Monitor, record, playback and print
| ECG (EKG) display. Easy to use tutorial.
| IBM/compatible with VGA required.
PN9503.ZIP 9697 03-01-95 Practical Nutrition+ (tm) Vol 1, No. 2
PN9504.ZIP 8457 04-02-95 Practical Nutrition+ (tm) Vol 1, No. 3
PN9505.ZIP 6982 05-03-95 Practical Nutrition+ (tm) Vol 1, No. 4
PRONUT.ZIP 614014 02-19-95 Professional Nutritionist(tm) v1.2 tryout
| package, from Nutrisoft(R). Now for DOS and
| WINDOWS. It's a complete diet planning, wight
| control, recipe and nutrition system in your
| PC. Sets dietary goals, analyzes meals for
| nutrient content, tracks and plots it all.
| Extendable food, meal and recipe databases.
| Tracks user defined quantites along with
| nutritional information. Includes evaluation
| database. 6500 food database $49.
PTD221B.ZIP 327645 04-23-93 Personalized Training Diary (PTD) 2.21 <ASP>-
| A Sports/Fitness Diary for the endurance
| athlete. Has Heart Check+ to record multiple
| pulse rates, can analyze and graph. Supports
| Epson and HP graphic printers. Borland
| BGI graphics standard for Herc, EGA, VGA,
| ATT, PC 3270 out putting graphs to screen.
| colors are ajustable. Mouse support. Full
| word processor with text search. Archive
| 2 of 3. See other file_id.diz's for more info
PTRNS11K.ZIP 96979 01-03-94 Patterns v1.1K. Intelligent weight loss tool
| that works w/any diet program to reveal
| patterns of change within your weight
| history, using AI; provides an early warning
| when your weight may be about to rise w/out
| you realizing it is about to happen.
RAGTIME.ZIP 59418 09-12-93 RagTime v1.00 <ASP> - Only Calendar of it's
| Kind! Husbands: Be in the know. Wives: Don't
| lose track! Family heads: plan vacations
| and recreation so all can enjoy to the
| fullest! Keeps track of up to three ladies
| "biological cycle". Ends the guesswork and
| embarassing questions. Predicts 12 months
| ahead, and saves names & data to disk.
| For Microsoft Windows 3.1 and up.
| From Unique Software Productions. $15.00
RECUMB01.ZIP 12463 01-11-93 Have you ever considered a RECUMBENT
| bicycle? Latest information on the Recumbent
| Cyclist and the International Human Powered
| Vehicle Association. Selected manufacturers
| addresses. Text file Jan. 1993.
RIDELG20.ZIP 136844 06-06-92 Ride-Log v2.0: program to track daily
| bicycle rides including date, distance
| ridden, the time to ride, etc.; text
| reports/graphs can be created.
RUNCALC.ZIP 26670 12-13-93 Runner's Calculator - will calculate
| time, distance or pace for runners.
RUNCO94B.ZIP 323043 06-20-95 RunCoach - Creates Personalized Running
| Schedules
RUNCOACH.ZIP 170486 09-15-94 You can personalize a running schedule to
| suit your needs. Good for the beginner
| through the more serious runner.
RUNFAQ09.ZIP 59227 09-12-93 FAQ (Freqently asked Questions with answers)
| for RUNNERs
RUNLOG10.ZIP 61425 08-29-93 RunLog running diary. Records, date of run,
| distance, and time, and computes/graphs
| pace, miles last 7/last 30 days,
| miles/month, etc. Great program for those
| who like to keep track of their runs without
| using a complex program. This program is
| VERY easy to use.
RUNSTAT.ZIP 305745 10-05-91 RUN STAT 1.1 is the complete journal and
| statistics package for runners of all
| levels. Features user-selectable data
| prompts; journal entries; one keystroke
| graphs; automatic statistics; printouts of
| all entries, graphs, & reports; pace
| calculator; month at a glance calendars; and
| race reports. Shareware ($40).
RUNTRAK1.ZIP 87152 08-13-93 RunTrak v1.00. Windows based running log/
| statistics program; includes graphs/printing
| capability.
S303D.ZIP 7267 04-25-95 SLIMMER Rev 3.03d patch (only works on 3.03c
SALMON.ZIP 2655 07-21-93 The Salad and Salmon Diet text file. Want to
| loose weight safely? Need more energy? Famed
| Doctor from WOR Radio's "Health Talk" and
| author of the recent best seller "Tired All
| the Time" reveals his popular diet plan.
SLIM2.ZIP 52738 09-01-94 ╔══════════════════════════════════════════╗
| ║ ██▓▓▒▒░ Slim For Life! Release 2 ░▒▒▓▓██ ║
| ╟──────────────────────────────────────────╢
| ║ Finally-the truth revealed. A weight ║
| ║ loss system so simple and effective the ║
| ║ author lost 50+ pounds without sit-ups, ║
| ║ eating less or will power. You can be ║
| ║ slim and trim for the rest of your life. ║
| ║ Like a friend right by your side, learn ║
| ║ the secrets of true and natural weight ║
SLIM303C.ZIP 626242 02-18-95 SLIMMER Rev 3.03c. Diet tracker helps you set
| your weight & calorie goals, then tracks your
| daily wt, cal, chol, fat, prot, carboh, fiber
| sodium, and potass for over 1200 items. Graph
| results in mono, CGA, EGA or VGA. Requires a
| hard disk w/1.5 meg, 300k RAM, and DOS 3.0 or
| higher. Shareware w/ a 30-day unlimited trial
| of database editor. PKUNZIP SLIM303C.ZIP,
| then run GO.BAT to install.
STRETCH.ZIP 60950 12-18-94 Martial Arts Stretching FAQ
STRETCHI.ZIP 52756 09-23-93 Information on muscle stretching & exercises
T2.ZIP 184944 11-28-90 Trainer - Log Workouts, Runs, Exercise...
TK100.ZIP 16071 07-21-91 A Small Stopwatch/lap Counter Program.
| Useful For Those Involved In Anything To Do
| With Counting Laps And Lap Times. (eg. Auto
| Racing, Running Relays, Etc.).
TRIMEASY.ZIP 3759 05-01-93 Text on Another Weight Loss Method.
TSJOG14.ZIP 26081 04-18-93 Jogging calculations and a pacer by
| Prof. Timo Salmi of the University of
| Vaasa.
UBL18.ZIP 159807 12-24-92 Ultimate v1.8: ultimate bike log featuring
| daily rides with printouts, average speed is
| calculated, heart rate calculator, gear
| calculations for multi-speed bikes; complete
| bicycle information, calorie comsumption
VI23A.ZIP 341002 01-26-91 Vitacal V2.3a Vitamin, Mineral, And Calorie
| Tracker 1/2.
VI23B.ZIP 141424 01-26-91 Vitacal V2.3a Vitamin, Mineral, And Calorie
| tracker 2/2.
VIE1.ZIP 636928 05-21-95 ▌▌ I EAT I DRINK THEREFORE I AM ▌▌
| This Windows Program Has The Answers
| On Ones Nutritional Needs And Good
| Health. With 200 Recipes Provided,
| You Can Prepare Your Own Well Bal-
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